Total Health Transformation:

A Proven Path to True Health In Just 4 Months!

Rebalance your body, restore your energy, and reclaim your power over your diagnosis through private coaching.

Ditch the fear and overwhelm of life with autoimmunity and finally LIVE your most vibrant and energetic life on YOUR terms… in just 4 months!

Introducing… Total Health Transformation

A 4-month one-on-one coaching program for women who no longer want to be held back by their autoimmune and chronic symptoms.

Is this you?

  • You're sick and tired of feeling sick and tired. From small tasks to big projects, your fatigue, brain fog, aches, pains, and other symptoms are holding you back from living your best life.

  • You're anxious and scared about your future health. You worry that any slight change in how you feel is a sign of an oncoming relapse or even worse…another diagnosis.

  • You’re overwhelmed and stressed out by all the standard health tips, fad diets, and the things that people say you “should” be doing. You’re so tired of doom scrolling for hours and obsessing over the best way forward. And it feels like you’ve already tried so many of these trends, but they didn’t stick. You’re still lost and you just don’t know what to do next.

I totally get it, I’ve been there too!

Hi, I’m Bridget, a certified Integrative Health Practitioner (IHP), fellow auotimmune warrior, and your guide to exploring your own powerful health transformation.

I was diagnosed with Multiple Sclerosis at the age of 18 and have been through exactly what you’re experiencing. For more than a decade, I suffered from relapses that included numbness and tingling, paralysis in my lower body, and lost sensation and mobility, in addition to being fatigued, inflamed, anxious and depressed. I lived in constant fear of the next relapse, and felt powerless when it came to my health, like my only option was to take the medication that my doctor prescribed for me.

And then a few years ago, after a year of never-ending relapses, I decided that I had to take my power back into my own hands and go ALL IN to reclaim my health.

I hired my own holistic nutritionist, dove into functional medicine books, listened to every podcast I could find, and transformed my lifestyle to better support my body, mind, and spirit. And in just a short few months my lingering symptoms had disappeared. I felt energized and more vibrant than I had felt since before I was diagnosed. I felt a new sense of freedom and empowerment not only over my health, but in every other area of my life. I began to trust my body and see my MS as a strength and not a weakness, because it led me to my passion for helping fellow autoimmune queens like you discover and embody their own personal transformations.

Now imagine this…

  • You feel damn good in your body. Your symptoms have subsided and you wake up with incredible energy each morning.

  • You feel confident about what your body needs to thrive. You have a custom nutrition and lifestyle plan that works just for you, and you have all the knowledge you need to keep your body in balance through life changes.

  • You’re empowered and excited about your future self. And now that you’ve built this incredible foundation for your mind, body, and soul, you feel ready to grow and expand in other areas of your life.

“Bridget is an amazing coach and an even better expert…her ability to provide thoughtful insights and healthy solutions to all my immune needs was invaluable.

In addition, she taught me to acknowledge all the positive changes in my mind, body and soul!”

-Jen T., THT Client

Your four-month program includes:

  • 9 PRIVATE COACHING CALLS

  • ONGOING DIRECT MESSAGE AND EMAIL SUPPORT

  • CUSTOMIZED NUTRITION AND LIFESTYLE PLANS

  • LIFETIME ACCESS TO ONLINE VIDEOS AND WORKBOOKS

  • CUSTOM MEDITATION AND EFT RECORDINGS

PAYMENT PLANS STARTING AT $350 A MONTH!

Made all the Difference

“I have loved working with Bridget! Kickstarting my wellness journey felt overwhelming but having the knowledge and support from one-on-one coaching made all the difference.”

-Sarah M.B., THT Client

Sounds amazing, right? Let’s do this!

Join my 4-month coaching program and reclaim your power over autoimmunity once and for all.